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Sep 13, 2024 By Erlinda interdisciplinary studies Cope, COVID19, Stress

How to Cope With Stress From COVID-19

The COVID-19 pandemic has brought unprecedented levels of stress and anxiety to people all over the world. From worrying about the health of loved ones to uncertainty about job security

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Jul 1, 2024 By Erlinda interdisciplinary studies Anxiety, Overcame, Stress, StudentAthlete

How I Overcame Stress and Anxiety as a Student-Athlete

Being a student-athlete comes with its own set of challenges. Balancing academics and athletics can be a daunting task that can often lead to stress and anxiety. As a former

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