Social media has become an integral part of modern life, especially among college students. While it has many benefits, such as easy communication and access to information, it has also
Continue ReadingSocial Media and College Students’ Mental Health
In recent years, there has been a growing awareness of the importance of mental health in our society. And while this awareness is certainly a positive development, there is one
Continue ReadingWhy Black Women’s Mental Health Is More Important Than Ever Before
College can be a stressful and overwhelming time for many students, with academic pressures, social challenges, and the overall transition to living on your own. It’s important for students to
Continue Reading3 Things Every Student Should Know About Campus Mental Health Services
College can be a challenging time for many students as they navigate coursework, relationships, and personal growth. With the added pressures of deadlines, exams, and social expectations, it’s not uncommon
Mental health issues are a growing concern among college students, with a recent survey showing that almost 40% of college students reported feeling so depressed in the prior year that
Continue ReadingHow to Advocate for Mental Health in College: Real Students’ Stories
Mental health is a critical aspect of overall well-being, yet for trans and nonbinary students, accessing appropriate and affirming mental health care can be a daunting and frustrating task. The
Continue ReadingUnderstanding How the Mental Health System Fails Trans and Nonbinary Students
College is a time of great growth and opportunity for many students, but it can also be a time of great stress and financial strain. From tuition and textbooks to
Continue Reading6 Ways College Finances Affect Mental Health
In today’s fast-paced and high-stress world, it’s more important than ever to be able to talk about mental health with those around us. This is especially true for educators who
Continue ReadingHow to Talk About Mental Health: What to Say to Students Who May Be Struggling
According to a recent study conducted by the American Psychological Association, Asian Americans are one of the ethnic groups least likely to seek out mental health services. There are several
Continue ReadingWhy Are Asian Americans Less Likely to Seek Out Mental Health Services?
In today’s digital age, social media has become an integral part of our daily lives. With just a few clicks, we can connect with friends, family, and even strangers from