The COVID-19 pandemic has brought unprecedented levels of stress and anxiety to people all over the world. From worrying about the health of loved ones to uncertainty about job security

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Rejection is a common part of life that everyone experiences at some point. From not getting accepted into a school or program to being turned down for a job or

Continue ReadingHow Rejection Impacts Students’ Mental Health (Plus 4 Tips on How to Cope)

As a student of color attending a predominantly white institution (PWI), the feeling of isolation can often be overwhelming. The lack of diversity and representation can make it difficult to

Continue ReadingHow My Virtual Community Helped Me Cope With Isolation at a PWI